Junk Food And Its Effects On The Levels Of Healthy And...

Junk food is a mocking term for the meaning of food that can be made or given in seconds with the value of nutrition. Junk food is cheap food that usually are high in sugar, calories, salt, and fat. Fast food and junk foods share a common involvement with high levels of calories from fat or sugar with petite minerals, proteins, and vitamins. In most cases, junk foods are considered to be candy, gum, fried foods, salted snack, sugary beverages,fast food and sweets. Frequently, foods with more highly processed are considered as junk food. The importance daily intake of junk food determines the level of healthy and well diet. Fast food gives the body back an insignificant amount of nutrition, making it only emit a very small part of the diet. These kinds of foods can lead to obesity and a number of hardships on a person’s health which includes the arthritis, diabetes, and heart disease. These health concerns come from the body craving junk food, as if it were a drug. Junk food is an addictive substance that is very hard for people to give up. Addiction is defined as condition in which a person consumes a substance or engages in an activity that can be satisfying but the abuse of the use or act strays a person away from their responsibilities. People everyday become addicted to junk food. The addiction begins as nothing too serious. Normally, people get junk food because they are hungry but have no time to make themselves food nor get something healthy. In their opinion, junkShow MoreRelatedEssay about Healthy Food is Better Than Junk Food852 Words   |  4 PagesYour complete name Instructor’s name Course name Date Healthy food is better than junk food We are living in an age of MacDonald, KFC and star bucks where it becomes too hard to resist the tantalizing offers of pizzas, burgers, French fries and other appealing stuff these food chains have to offer. The healthier alternatives of food, such as fresh fruits, vegetables, lean meat and whole grains are too unappealing to ignite such a craving and finally preference for eating. However, increasingRead MoreObesity : Healthy Food And Junk Food1296 Words   |  6 Pagesyou to take care of your body and organs .to exercise /to workout your body to eat healthy foods and only limit on unhealthy foods.And that s the reason i want to be a chef a.k.a a â€Å" cook â€Å" all kinds of great foods on earth . For a long time, there has been a clash between healthy food and junk food. And when it comes to choosing between healthy food and junk food, junk food usually wins that competition. A diet rich in fruits and vegetables can help reduce your risk of a variety of diseases, includingRead MoreDeterminants of Health1014 Words   |  5 Pagesare healthy or not, is determined by their circumstances and environment. 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